Tuesday, October 27, 2009

Sugar: The Bitter Truth (video)

This is an extremely worthwhile video, even at an hour and a half. Demonstrates some profound truths, and talks about what has gone wrong in our food system and why. The biochemistry in the middle gets a little heavy, but he makes his point.
My family still has some distance to go to reduce these sugars in our diet, but I have some pretty concrete ideas about next steps.

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